May 8, 2015

Tap Water Vs. Bottled Water – Which is Healthier?

  Walk down any supermarket isle stocking various brands of bottled water, and in the battle of tap water vs. bottled water, the latter appears the clear winner. After all, who wouldn't want to drink only the purest water, derived from pristine springs and snow capped peaks. At least, that's the story…
Case StudiesFood
March 30, 2015

Food Allergy Symptoms in Adults and Children

There is an increasing trend of food allergy symptoms in adults and children in the developed world. Australia, in fact, has among the highest rate of food allergies in the developed world. As per the Australasian Society of Clinical Immunology and Allergy, food allergy affects 10% of children up to…
February 20, 2015

Lunch Box Ideas for Kids with Food Allergies

It’s the start of the school year and parents face the daunting task of packing lunches that appeal to their children, but are also nutritional. Deciding what to put in your child’s school lunch box is especially challenging if he or she suffers from food allergies. A little planning however…
January 9, 2015

5 New Year Resolutions to Naturally Boost Immunity

It's the start of another year and it’s time to make your New Year resolutions. One resolution that most people make but have difficulty in sticking to is being healthier. Whether it’s improving your diet, lowering stress, exercising more, or quitting smoking, adopting healthier lifestyle habits holds significant health benefits, in…
Case StudiesFood
November 16, 2013

What is inside a healthy home fridge?

  What's inside a healthy fridge? You may well ask... Usually we hear about foodies, allergy restrictions, gut promoting diets, organics or simply, healthy fresh food ready to be cooked in your kitchen. Natural New Age Mum asked her favourite health and wellness bloggers to share what is also in their fridge. I…
October 15, 2012

The Link Between Food Additives and Hyperactivity

Are Food Additives a cause of Hyperactivity? In 2007, the well respected journal Lancet published a study funded by United Kingdom's Food Standards Agency which supported varying degrees of hyperactive behaviour in the children after they consumed fruit drinks containing mixture of food colourings and preservatives. The additives are: allura…