Guest Posts

Is clutter slowly choking your health and environment?

Closed up rooms without good ventilation are breeding grounds for health problems. Yet there is one step worse than that, namely closed up rooms without good ventilation AND heaps of clutter, the opposite of minimalism! We’ve asked Helen to share with our readers her experience with her client Hilda, requiring supportive feedback and information, whilst …

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Pillow Carrier

Cushioning the Impact of Travel: Facts About Your Pillow

The benefits of travelling with your own pillow for work or leisure, are relevant to everyone’s vitality and well being. Especially to people whose work includes extensive overnight travel and long-haul flights yet must achieve excellence in the public arena. Understanding sleep and pillow routines Your perfect pillow is a key part of your overall …

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