Healthy Home Living

Explore everyday living through a Building Biology lens. Discover how our homes, building materials, furnishings, household products, technology and daily habits influence the indoor environment, with practical observations and choices that support healthier living.

Probiotics – Trust Your Gut Feeling!

Trillions of beneficial bacteria, “flora”, live in your gut. These microorganisms assist with digestion and absorption of your food, help strengthen your immune system, and contribute to your body’s overall health and function. And since your gut can provide up to 80% of your immune function, good digestive support is imperative in promoting your optimal […]

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What Is The Best Material For Allergy Free Bedding?

Silkย  There are no known allergies towards silk… it is literally 100% allergy-free! Why? The dustmite refuses to live in it. Silk is excreted from the silk worm gland and spinneret. No bug will live in another bug’s excretion! Silk is also the only fibre that is recognised to repel dust mites due to the

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