Free Helpful Downloads

Download our free Quality Indoor Air Cheat Sheet with simple tips for moisture, cleaning, ventilation, contaminants and everyday healthy home care.

Explore humidity and temperature throughout your home with this complimentary Mitey Fresh Building Biology recording sheet. Use a hygrometer to note readings, observe your surroundings and recognise changes from room to room.

Explore practical ways to reduce chemical exposure at home, from personal care and cleaning products to everyday laundry choices. Discover thoughtful ways to identify, remove or replace unwanted sources, with a complimentary Mitey Fresh Building Biology guide.

First introduced by Mitey Fresh in 2011, our 10-Point Healthy Home Checklist offers a simple starting place to observe your home and consider everyday choices that support healthier living. Now available as a complimentary download.

Explore practical ways to reduce everyday exposure to wireless devices around your home. Download our complimentary Mitey Fresh EMF and WiFi Tips guide.

Choosing an air purifier? Explore our complimentary Mitey Fresh Air Purifier Checklist, with practical considerations, calculations and useful notes to help you compare your options.

Keep track of household appliance servicing, cleaning and maintenance with our complimentary Appliance Service Record. Record service dates, who carried out the work and useful notes, all in one handy place.

Download the complimentary Indoor Air Care Planner from Mitey Fresh Building Biology. A practical household checklist for everyday indoor air care.