Healthy Home Living

Explore everyday living through a Building Biology lens. Discover how our homes, building materials, furnishings, household products, technology and daily habits influence the indoor environment, with practical observations and choices that support healthier living.

How To Reduce Pet Dander And Allergies At Home

More than 60% of Australian households own a dog or cat and their hair, dander and odours are the torment of pet owners everywhere. Pet hair, which embeds itself into carpet or statically attaches to furnishings, is difficult to remove and rapidly blocks standard vacuum cleaners, thereby causing them to decrease suction, resulting in a […]

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What Are The Authoritative Views On Dust Mite Allergies?

Dust Mite Allergies No one is sure what causes asthma and allergies, but we do know there are certain triggers. “The strongest risk factors for developing asthma are exposure to indoor allergens such as domestic mites in bedding, carpets, and stuffed furniture, cat dander and cockroach allergens.” – The USA National Institute of Health “The

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An Interesting Study On Allergies To Cats

An independent study, done in 2008 by the American College of Allergy, Asthma and Immunology, found that cat allergens may be present in homes that are cat-free. It measured the quantity of cat allergen in mattress dust, and then analyzed the relationship between cat ownership and the level of cat allergen found in the participants’

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How Is Indoor Air Quality Affecting Your Health?

Indoor Air Pollution and Your Health A number of recent surveys and studies documented by major organisations including the American Lung Association (ALA) and Centre for Disease Control, highlighted the increasing danger to both people and the environment posed by the use of chemicals in the home and workplace. Increased use of ordinary items such

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The Unseen Terror About Dust Mites Allergy

Microscopic house dust mites are a major problem for allergy sufferers causing runny, stuffy noses; red, itchy, watery eyes and sneezing. In many homes, dust mites trigger severe wheezing, coughing attacks, shortness of breath and bring on asthma. Dust mites are invisible to the naked eye, so how does such a microscopic creature cause so

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Tips for Reducing your Pollen Symptoms

Spring is just around the corner… and that means continual sneezing, unable to stop coughing, itchy eyes, stuffy nose, tightness of the chest, headaches, dizziness, fainting, itchy, irritating skin, hives (urticaria), diarrhoea, abdominal pain, nausea for those with pollen allergies. Sound familiar? Airborne pollens are certainly the most troublesome culprits for seasonal allergic rhinitis, more

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Nothing to Scratch about – The Eczema Story

Eczema, also referred to as dermatitis, is a common skin condition that can cause substantial discomfort and disability to affected sufferers. An inflammation of the skin, eczema is an itchy, reddening, swelling, weeping, scaly skin condition, from mild to quite severe presentation. National Eczema Association (n.d.) Mainly affects babies and children, but can persist into adult

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