What is asthma?
Asthma is a lung disease that leads to inflammation of the airway and disrupts the flow of oxygen to the lungs. An asthmatic attack can be triggered by exposure to external factors (cold air, pollution), internal stimuli (dust mites, pollen, pet dander, second-hand tobacco smoke) and/or physical exertion. In this article we will cover some asthma symptoms found in young children.
Prevalence of asthma in Australia is high by international standards. As per the National Asthma Council, over 2 million Australians have asthma. About 1 in 10 adults, and about 1 in 9 or 10 children have asthma.
Asthma is a leading chronic illness among young children. Asthma can begin at any age, but most children start showing symptoms around the age of 5 years. In the age group of 0-14 years, asthma is more common in boys than girls.
Asthma Symptoms
The first step to controlling asthma is diagnosing the problem. Your child may be suffering from asthma if he/she displays the following symptoms:
1. Frequent coughing at various times of the day. In some children, chronic coughing may be the only symptom. This is known as cough-variant asthma.
2. Wheezing or a whistling sound when breathing out.
3. Rapid and difficult breathing
4. Your child gets easily tired during play and needs frequent breaks to catch breath.
5. Child complains that the chest hurts while breathing.
6. The above-mentioned breathing symptoms accompanied by loss of appetite, frequent headaches, and dark circles under the eyes.
7. Your child has recurring respiratory infections that linger for weeks, while other children tend to recover a lot faster.
8. The breathing problems start when there is a change of season, or when your child is exposed to pollutants like tobacco smoke.
While these are probable symptoms that your child has asthma, the only way to confirm this is through a clinical diagnosis. Typically, tests to detect asthma (spirometry and exhaled nitric oxide test) are conducted only once the child is around 5 years of age. Prior to that age, children are diagnosed basis display of symptoms and genetic history of asthma and allergies.
While genetic predisposition is a key cause, environmental factors such as exposure to allergens, lifestyle, diet, and infection also have an important bearing on your child’s likelihood of developing asthma. Several studies have concluded that a family history of asthma coupled with presence of allergic conditions, increases chances of developing asthma.
Asthma Prevention at Home
Though asthma is incurable, it is controllable. Treatment for asthma in children focuses on minimizing the risk of future exacerbations, developing lung function, and limiting the amount of medication.
You can reduce the risk of an asthma attack whilst your child is at home by taking the following asthma management steps:
1. Reduce the presence of dust mites in your home
2. Prevent mould and mildew growth
3. Improve the indoor air quality
4. Use natural home cleaning products
5. Use non-toxic dish and laundry liquids
MiteyFresh brings to you a range of environmentally safe products and services to keep your home clean as well as chemical and allergen free. Contact us today for more information on our products.
Photo credit: David Castillo Dominici, freedigitalphotos.net
Author
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We’re glad you’re here. We’re Carol and Tony, founders of one of the longest running Healthy Home Blogs in the world, Mitey Fresh Australia. We’ve been on this journey for the last 25 years and are passionate about helping families sift through health hazards and triggers like allergens, mould, water damage, chemicals and EMFs, to get clarity about what’s toxic and what’s not so they can create a healthy and happy home for their family they love. Each month, people visit this blog seeking focus on the health and wellbeing of their loved ones, sustainable and effective practice tips and guides, to help create and manage healthier indoor spaces, improve the built environment that is pleasing to the senses and support healthy living and nature, every day. Starting this blog was to help change people’s lives, one family at a time, and we can’t wait to share how its allowed us to stand next to you and show you how interpreting these synergies between buildings and the environment they are built in will impact upon the health and well-being of those who occupy them. Find out more about Healthy Homes and what this blog can do for you!
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